SILENT YOGA NIGHT

Have a bit of fun and try something different!

SILENT YOGA

@Holfit Holistic Fitness

Free entry includes: 

60-minute guided yoga session - the class is designed to reduce stress

Over Ear wireless headphones to free your mind from external distractions and allow you to connect more deeply with your body - we supply those on the entry

Free parking in front of the studio

Beginner friendly. All levels welcome.

All you neeed is a hand towel, your own yoga mat and blanket, 

but you are welcome to use ours in the studio too.

Spots are limited, register today!

The tickets are transferrable. If you are unable to attend, you can give your spot to a friend.

Get fit and re-energized with this soothing, sonic experience!

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a new article about Silent Yoga @expatscz

https://news.expats.cz/health-medical/sound-off-silent-yoga-classes-to-debut-in-prague/

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to tag, like, connect!